Sunday, September 21, 2014
 

Forever Strong Exercise Class

5 miles
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  • Currently 3.5/5 Stars.
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January 29, 2013

3631 S. Sixth St
Springfield, IL 62703
217-787-8348

TIME: 11:15am Tue,Thu; 1pm Mon,We, Fri

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For Seniors to help them strengthen muscles from head to toe using weights, bands, balls and tubes while in a sitting position. 11:15 a.m. on Tues. & Thurs.   1 p.m. on Mon., Wed., & Fri. Mondays, Wednesdays and Fridays at FitClub South, 3631 S. Sixth Street, Springfield.          Also: Tuesdays and Thursdays at Laurel United Methodist Church, 631 W. South Grand Ave., Springfield Fee:  $3 per session.  No registration required.  Walk-ins welcome.  For more information, call 757-6620.

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